Nathan True 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
84
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 20 |
Stroke Count | 101 |
March 04, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 |
2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
5:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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