Nathan True 20:00 row
5,113m
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
March 07, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 23 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 14:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 16:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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