Nathan True 20:00 row
5,088m
Meters
20:00.0
Time
1:57.9
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
March 07, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 22 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 14:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 |
| 16:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 18:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 20:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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