Nathan True 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
March 08, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 19 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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