Nathan True 40:00 row
10,145m
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
March 09, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,145m | 1:58.2 | 211 | 1027 | 23 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 26 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 |
| 24:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 |
| 28:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 20 |
| 32:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 |
| 36:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
| 40:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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