Nathan True 6000m row
6,000m
Meters
22:35.2
Time
1:52.9
Pace
428
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
March 10, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 6,000m | 1:52.9 | 243 | 1136 | 29 |
| 4:30.7 | 1,200m | 1:52.7 | 244 | 1139 | 30 |
| 4:32.4 | 2,400m | 1:53.5 | 239 | 1123 | 28 |
| 4:32.1 | 3,600m | 1:53.3 | 240 | 1126 | 29 |
| 4:32.0 | 4,800m | 1:53.3 | 240 | 1127 | 29 |
| 4:27.9 | 6,000m | 1:51.6 | 252 | 1166 | 30 |
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Workout Graph
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