Nathan True 6000m row
6,000m
Meters
22:37.0
Time
1:53.0
Pace
427
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
March 10, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 6,000m | 1:53.0 | 242 | 1132 | 28 |
| 4:32.3 | 1,200m | 1:53.4 | 240 | 1124 | 29 |
| 4:33.3 | 2,400m | 1:53.8 | 237 | 1115 | 28 |
| 4:31.9 | 3,600m | 1:53.2 | 241 | 1128 | 28 |
| 4:32.2 | 4,800m | 1:53.4 | 240 | 1125 | 28 |
| 4:27.2 | 6,000m | 1:51.3 | 254 | 1172 | 29 |
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Workout Graph
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