Nathan True 3x20:00/2:00r row
15,060m
Meters
1:00:00.0
Time
1:59.5
Pace
965
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,501m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 1389 |
March 12, 2019 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,060m | 1:59.5 | 205 | 1005 | 22 | |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 21 | |
| 20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 23 | |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 22 | |
| r441m |
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Workout Graph
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