Nathan True 30:00 row
7,462m
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
March 20, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462m | 2:00.6 | 199 | 986 | 21 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 23 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 14:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 16:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 18:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 24:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 26:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 28:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
| 30:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.