Nathan True 4:44 row
1,263m
Meters
4:44.4
Time
1:52.5
Pace
90
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
March 20, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,263m | 1:52.5 | 245 | 1143 | 26 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 |
| 3:44.4 | 500m | 1:51.2 | 255 | 1176 | 27 |
| 4:44.4 | 263m | 1:54.0 | 236 | 1111 | 25 |
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