Nathan True 4:37 row
1,212m
Meters
4:37.1
Time
1:54.3
Pace
85
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 26 |
Stroke Count | 123 |
March 22, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.1 | 1,212m | 1:54.3 | 234 | 1106 | 26 |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 |
3:47.0 | 500m | 1:53.0 | 243 | 1134 | 27 |
4:37.1 | 212m | 1:58.1 | 212 | 1030 | 24 |
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