Nathan True v2000m/r...8 row
14,500m
Meters
59:11.9
Time
2:02.4
Pace
942
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,500m |
Overall Time | 59:11.9 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 26 |
Stroke Count | 1566 |
March 28, 2019 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:11.9 | 14,500m | 2:02.4 | 190 | 955 | 26 | |
7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 31 | |
6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 21 | |
7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 32 | |
6:50.5 | 1,500m | 2:16.8 | 137 | 770 | 22 | |
7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 31 | |
7:07.0 | 1,500m | 2:22.3 | 121 | 717 | 21 | |
7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 32 | |
8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 21 | |
r0m |
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Workout Graph
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