Nathan True 5000m row
5,000m
Meters
18:21.3
Time
1:50.1
Pace
367
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
March 29, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.3 | 5,000m | 1:50.1 | 262 | 1201 | 29 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 31 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 28 |
| 3:42.0 | 3,000m | 1:51.0 | 256 | 1180 | 28 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 29 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 29 |
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