Nathan True 45:00 row
10,778m
Meters
45:00.0
Time
2:05.2
Pace
680
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 125 |
September 23, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,778m | 2:05.2 | 178 | 912 | 21 | 145 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 144 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 146 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 145 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 142 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 145 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 148 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 145 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 146 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.