Nathan True 5x2000m/5:00r row
10,000
Meters
36:14.1
Time
1:48.7
Pace
745
Calories
173
Heart Rate
| Rest Distance | 4,305 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,305 |
| Overall Time | 1:01:14.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 1623 |
| Drag Factor | 126 |
September 28, 2019 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.1 | 10,000 | 1:48.7 | 272 | 1233 | 32 | 173 |
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1218 | 31 | 170 |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1220 | 31 | 172 |
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1232 | 32 | 173 |
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1246 | 33 | 175 |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1250 | 33 | 173 |
| r4,305 |
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Workout Graph
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