Nathan True 11:53 row
3,016m
Meters
11:53.0
Time
1:58.2
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 128 |
October 01, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 3,016m | 1:58.2 | 212 | 1029 | 23 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 7:55.2 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 11:48.5 | 1,000m | 1:56.6 | 221 | 1058 | 27 |
| 11:53.0 | 16m | 2:20.6 | 126 | 733 | 13 |
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