Nathan True 45:00 row
10,935m
Meters
45:00.0
Time
2:03.4
Pace
702
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 125 |
October 07, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,935m | 2:03.4 | 186 | 940 | 21 | 154 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 153 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 151 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 153 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 156 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 154 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 155 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 155 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 154 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 156 |
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Workout Graph
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