Nathan True 5000m row
5,000m
Meters
18:00.4
Time
1:48.0
Pace
374
Calories
181
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 33 |
| Stroke Count | 598 |
| Drag Factor | 125 |
October 08, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.4 | 5,000m | 1:48.0 | 278 | 1255 | 33 | 181 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 32 | 173 |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 32 | 179 |
| 3:37.1 | 3,000m | 1:48.5 | 274 | 1241 | 33 | 184 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 34 | 185 |
| 3:31.6 | 5,000m | 1:45.8 | 296 | 1317 | 36 | 188 |
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Workout Graph
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