Nathan True 3x20:00/1:00r row
14,792m
Meters
1:00:00.0
Time
2:01.6
Pace
967
Calories
149
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,067m |
| Overall Time | 1:03:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1274 |
| Drag Factor | 125 |
October 09, 2019 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,792m | 2:01.6 | 194 | 968 | 20 | 149 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | 151 |
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 21 | 150 |
| 20:00.0 | 4,948m | 2:01.2 | 196 | 975 | 21 | 147 |
| r275m |
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Workout Graph
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