Nathan True 5x2000m/5:00r row
10,000m
Meters
36:07.2
Time
1:48.3
Pace
748
Calories
181
Heart Rate
| Rest Distance | 3,966m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,966m |
| Overall Time | 1:01:07.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 1597 |
| Drag Factor | 129 |
October 15, 2019 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.2 | 10,000m | 1:48.3 | 275 | 1246 | 32 | 181 |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 31 | 177 |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 32 | 180 |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 32 | 180 |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 33 | 181 |
| 7:08.5 | 2,000m | 1:47.1 | 285 | 1279 | 34 | 186 |
| r3,966m |
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Workout Graph
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