Nathan True 5:20 row
1,264m
Meters
5:20.7
Time
2:06.8
Pace
78
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 119 |
October 17, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,264m | 2:06.8 | 171 | 890 | 25 | 136 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | 141 |
| 4:13.6 | 500m | 2:03.8 | 184 | 934 | 26 | 143 |
| 5:19.4 | 264m | 2:04.6 | 181 | 922 | 25 | 123 |
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