Nathan True 2x6000m/7:00r row
12,000m
Meters
45:03.5
Time
1:52.6
Pace
857
Calories
69
Heart Rate
| Rest Distance | 1,419m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,419m |
| Overall Time | 59:03.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 1388 |
| Drag Factor | 120 |
October 17, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 12,000m | 1:52.6 | 245 | 1142 | 28 | 69 |
| 22:33.2 | 6,000m | 1:52.7 | 244 | 1140 | 28 | 80 |
| 22:30.4 | 6,000m | 1:52.5 | 246 | 1145 | 28 | 58 |
| r1,419m |
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Workout Graph
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