Nathan True v30:00/1:00r...2 row
14,091m
Meters
1:00:00.0
Time
2:07.7
Pace
878
Calories
151
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,183m |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 119 |
October 23, 2019 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091m | 2:07.7 | 168 | 877 | 21 | 151 | |
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 21 | 152 | |
| r: 1:00 | 75m | ||||||
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 21 | 149 | |
| r: 2:00 | 17m | ||||||
| r92m |
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Workout Graph
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