Nathan True 2x30:00/1:30r row
14,387m
Meters
1:00:00.0
Time
2:05.1
Pace
914
Calories
139
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,414m |
| Overall Time | 1:03:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 124 |
October 24, 2019 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,387m | 2:05.1 | 179 | 915 | 21 | 139 |
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 21 | 140 |
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 21 | 137 |
| r27m |
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Workout Graph
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