Nathan True 5x2000m/4:30r row
10,000m
Meters
36:01.9
Time
1:48.0
Pace
751
Calories
175
Heart Rate
| Rest Distance | 3,289m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 13,289m |
| Overall Time | 58:31.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 125 |
October 25, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.9 | 10,000m | 1:48.0 | 277 | 1253 | 32 | 175 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 30 | 172 |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 30 | 176 |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 32 | 174 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 32 | 175 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 34 | 179 |
| r3,289m |
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Workout Graph
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