Nathan True 2x30:00/1:30r row
14,528m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
148
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,563m |
| Overall Time | 1:03:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 124 |
October 26, 2019 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,528m | 2:03.8 | 184 | 933 | 21 | 148 |
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 21 | 144 |
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 21 | 151 |
| r35m |
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Workout Graph
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