Nathan True 2x5000m/7:00r row
10,000m
Meters
37:20.3
Time
1:52.0
Pace
719
Calories
181
Heart Rate
| Rest Distance | 1,509m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,509m |
| Overall Time | 51:20.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 125 |
October 28, 2019 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.3 | 10,000m | 1:52.0 | 249 | 1157 | 28 | 181 |
| 18:40.2 | 5,000m | 1:52.0 | 249 | 1156 | 28 | 178 |
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 183 |
| r1,509m |
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Workout Graph
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