Nathan True 2x5000m/7:00r row
10,000m
Meters
36:58.9
Time
1:50.9
Pace
728
Calories
171
Heart Rate
| Rest Distance | 2,930m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,930m |
| Overall Time | 50:58.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 125 |
November 07, 2019 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 10,000m | 1:50.9 | 256 | 1182 | 28 | 171 |
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 28 | 170 |
| 18:28.9 | 5,000m | 1:50.8 | 257 | 1183 | 28 | 171 |
| r2,930m |
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Workout Graph
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