Nathan True 2x30:00/1:30r row
14,806m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
153
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,941m |
| Overall Time | 1:03:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 1249 |
| Drag Factor | 121 |
November 11, 2019 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,806m | 2:01.5 | 195 | 970 | 21 | 153 |
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 21 | 154 |
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 21 | 152 |
| r135m |
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Workout Graph
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