Nathan True 250m row
250m
Meters
0:46.8
Time
1:33.6
Pace
22
Calories
151
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 44 |
| Stroke Count | 34 |
| Drag Factor | 124 |
November 12, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 44 | 151 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 | 124 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 | 163 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 45 | 167 |
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Workout Graph
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