Nathan True 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
41
Calories
170
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 123 |
November 12, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 40 | 170 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 159 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 172 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 171 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 | 176 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 42 | 175 |
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Workout Graph
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