Nathan True 2x30:00/1:30r row
14,853m
Meters
1:00:00.0
Time
2:01.1
Pace
976
Calories
147
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,882m |
| Overall Time | 1:03:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 119 |
November 13, 2019 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,853m | 2:01.1 | 197 | 976 | 21 | 147 |
| 30:00.0 | 7,449m | 2:00.8 | 198 | 982 | 21 | 148 |
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 21 | 145 |
| r29m |
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Workout Graph
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