Nathan True 1x2000m/4:30r row
2,000m
Meters
7:07.3
Time
1:46.8
Pace
152
Calories
183
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,016m |
| Overall Time | 11:37.3 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 124 |
November 18, 2019 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 2,000m | 1:46.8 | 287 | 1288 | 28 | 183 |
| 7:07.3 | 2,000m | 1:46.8 | 287 | 1288 | 28 | 183 |
| r16m |
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Workout Graph
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