Nathan True 2x5000m/7:00r row
10,000m
Meters
36:35.4
Time
1:49.7
Pace
737
Calories
110
Heart Rate
| Rest Distance | 2,832m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,832m |
| Overall Time | 50:35.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 119 |
November 20, 2019 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.4 | 10,000m | 1:49.7 | 265 | 1210 | 30 | 110 |
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 30 | 32 |
| 18:16.7 | 5,000m | 1:49.6 | 265 | 1213 | 30 | 187 |
| r2,832m |
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Workout Graph
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