Nathan True 2x30:00/1:30r row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
156
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,067m |
| Overall Time | 1:03:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
November 23, 2019 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 21 | 156 |
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 21 | 155 |
| 30:00.0 | 7,452m | 2:00.7 | 199 | 983 | 21 | 157 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.