Nathan True 1x2000m/4:30r row
2,000m
Meters
7:06.1
Time
1:46.5
Pace
153
Calories
183
Heart Rate
Rest Distance | 2,468m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 4,468m |
Overall Time | 11:36.1 |
Average Watts | 290 |
---|---|
Calories Per Hour | 1296 |
Stroke Rate | 28 |
Stroke Count | 290 |
Drag Factor | 121 |
November 26, 2019 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 28 | 183 |
7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 28 | 183 |
r2,468m |
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Workout Graph
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