Nathan True v1:00:00/2:00r...2 row
21,977m
Meters
1:30:00.0
Time
2:02.8
Pace
1423
Calories
146
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,118m |
| Overall Time | 1:34:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1902 |
| Drag Factor | 119 |
November 27, 2019 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,977m | 2:02.8 | 189 | 949 | 21 | 146 | |
| 1:00:00.0 | 14,637m | 2:02.9 | 188 | 947 | 21 | 144 | |
| r: 2:00 | 122m | ||||||
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 21 | 147 | |
| r: 2:00 | 19m | ||||||
| r141m |
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Workout Graph
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