Nathan True 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 119 |
November 29, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 22 | 152 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 | 144 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 146 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 22 | 154 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 | 158 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 162 |
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Workout Graph
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