Nathan True 2x5000m/7:00r row
10,000m
Meters
36:27.3
Time
1:49.3
Pace
740
Calories
179
Heart Rate
| Rest Distance | 1,466m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,466m |
| Overall Time | 50:27.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
November 29, 2019 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.3 | 10,000m | 1:49.3 | 268 | 1220 | 28 | 179 |
| 18:13.7 | 5,000m | 1:49.3 | 268 | 1220 | 28 | |
| 18:13.6 | 5,000m | 1:49.3 | 268 | 1220 | 28 | 179 |
| r1,466m |
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Workout Graph
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