Nathan True v1:00:00/2:00r...2 row
21,931m
Meters
1:30:00.0
Time
2:03.1
Pace
1417
Calories
148
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 22,007m |
| Overall Time | 1:32:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 119 |
November 30, 2019 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,931m | 2:03.1 | 188 | 945 | 21 | 148 | |
| 1:00:00.0 | 14,643m | 2:02.9 | 188 | 948 | 21 | 148 | |
| r: 2:00 | 76m | ||||||
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 21 | 148 | |
| r76m |
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Workout Graph
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