Nathan True 10000m row
10,000m
Meters
36:30.5
Time
1:49.5
Pace
738
Calories
180
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
December 03, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.5 | 10,000m | 1:49.5 | 266 | 1216 | 29 | 180 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 | 172 |
| 7:19.8 | 4,000m | 1:49.9 | 263 | 1206 | 28 | 177 |
| 7:19.6 | 6,000m | 1:49.9 | 264 | 1207 | 28 | 181 |
| 7:19.3 | 8,000m | 1:49.8 | 264 | 1209 | 28 | 184 |
| 7:11.9 | 10,000m | 1:47.9 | 278 | 1256 | 31 | 186 |
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Workout Graph
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