Nathan True 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
45
Calories
174
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 127 |
December 16, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 39 | 174 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 154 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 | 173 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 | 179 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 | 182 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 | 183 |
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Workout Graph
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