Nathan True 17:22 row
4,493m
Meters
17:22.1
Time
1:55.9
Pace
310
Calories
181
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 114 |
December 16, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.1 | 4,493m | 1:55.9 | 224 | 1072 | 20 | 181 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 176 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 | 182 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 183 |
| 17:22.0 | 590m | 2:00.3 | 201 | 991 | 19 | 183 |
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