Nathan True 1:01 row
310m
Meters
1:01.9
Time
1:39.8
Pace
27
Calories
176
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
| Drag Factor | 115 |
December 17, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 310m | 1:39.8 | 352 | 1510 | 40 | 176 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 165 |
| 0:36.6 | 100m | 1:32.5 | 442 | 1821 | 39 | 177 |
| 0:55.5 | 100m | 1:34.5 | 415 | 1727 | 38 | 180 |
| 0:59.0 | 10m | 2:55.0 | 65 | 524 | 0 | 180 |
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Workout Graph
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