Nathan True 23:17 row
6,033m
Meters
23:17.5
Time
1:55.8
Pace
417
Calories
182
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 117 |
December 17, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 6,033m | 1:55.8 | 225 | 1075 | 20 | 182 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 174 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 181 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 182 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 187 |
| 23:17.0 | 838m | 1:57.5 | 216 | 1041 | 20 | 188 |
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Workout Graph
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