Nathan True v1:00:00/2:00r...2 row
21,163m
Meters
1:30:00.0
Time
2:07.5
Pace
1320
Calories
155
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 21,325m |
| Overall Time | 1:32:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 115 |
December 18, 2019 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,163m | 2:07.5 | 169 | 880 | 21 | 155 | |
| 1:00:00.0 | 14,077m | 2:07.8 | 167 | 876 | 21 | 156 | |
| r: 2:00 | 162m | ||||||
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 21 | 154 | |
| r162m |
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Workout Graph
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