Nathan True 15:00 row
4,004m
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 125 |
December 28, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,004m | 1:52.3 | 247 | 1148 | 24 | 170 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 22 | 155 |
| 6:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 171 |
| 9:00.0 | 792m | 1:53.6 | 239 | 1120 | 22 | 173 |
| 12:00.0 | 844m | 1:46.6 | 289 | 1293 | 28 | 183 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.