Nathan True 1x2000m/4:30r row
2,000m
Meters
7:10.8
Time
1:47.7
Pace
151
Calories
186
Heart Rate
| Rest Distance | 2,398m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,398m |
| Overall Time | 11:40.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 121 |
December 30, 2019 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 186 |
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 186 |
| r2,398m |
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Workout Graph
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