Nathan True 30:00 row
7,886m
Meters
30:00.0
Time
1:54.1
Pace
551
Calories
178
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
January 02, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 20 | 178 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 172 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 176 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 178 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | 179 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 181 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.