Nathan True 1000m row
1,000m
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 03, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 24 | 156 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 21 | 140 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 22 | 151 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 23 | 159 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 26 | 164 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 | 168 |
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Workout Graph
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